We all know, more or less, thatsugar is bad for usand that manufactures put it in pretty much everything they can because, as consumers, we have developed an insatiable need for more and more sugar to make our tastebuds happy. This isn't really news to you, I'm guessing. MY LATEST...
But Why is Sugar so Bad? In its pure form, right out of the sugar cane, the juice has nutritional properties. However, all of that nutrition is destroyed when it is processed and refined as sugar (even “raw,” turbinado, and other forms – it’s still sugar). It becomes something t...
Cameron Evans
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Is sugar really bad for you? Here, we're breaking down how too much added sugar may negatively affect your body.
And I’m not always sure how much of a certain thing is bad. Neil Well, that brings me onto today’s quiz question. Can you tell me, if a food contains 5% total sugars per 100g, is it… a) high in sugar, b) low in sugar or c) somewhere in the middle? Rob I’ll say low...
"We have really good evidence that added sugar is not great for us. We have evidence that high-sodiumfoods are not great for us," she said. Musicus added, "We have great evidence that fruits and vegetables which areminimallyprocessed...
So Is Sugar Really Bad For Us? The so-called “obesity epidemic” is quite a recent phenomenon, but sugar in itself is not the villain behind it. For example, the Hadza tribe of Northern Tanzania value honey more than any other food substance. Their diet is extremely high in sugar, but...
Obviously, synthetic and processed sugars can harm your body. Added sugar is really bad for us. But steering toward the natural sugar isn’t always good for us either. Too much sugar, even natural sugar, can be bad for our bodies. ...