Now, it’s tempting to think of blocked chakras as “bad vibes,” but there’s no use in demonizing them. At least not to Dr. Bessel van der Kolk, a trauma expert and psychiatrist. In his book,The Body Keeps the Score, he wrote,“The body keeps the score: if the memory of trau...
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Pneumothorax:Air in the chest cavity equalizes the pressure in the chest cavity with the outside air and causes the lungs to collapse. This is usually caused by trauma or injury. Apnea:Breathing slows or stops under a variety of conditions. There are many types of apnea, and they are usua...
Don’t get me wrong, this takes courage in tough times. Because it involves feeling EVERYTHING: the good and bad. The joy with the grief. Disconnecting from tricky or painful feelings means we’re not connected to the joy either – or able to make good decisions. Pop Quiz: How grounded...
Mind you I been married 3 x I have trauma for child hood ended up with abusive, physically, abusive drug attic men, was abused by everyone of them and then I ended up being by myself for a while, not knowing that you need to have boundaries that when you start a relationship because...
Hair Shedding Reason #8: Traumas, Accidents and FeversUnexpected losses, misuse of hair products, or severe fevers with illness are some of the most common reasons for hair falling out. The common theme in such situations is that the hair starts to fall three or four months after the MAIN...
but this makes you feel strong and self-sufficient by comparison. You don’t worry about a relationship ending. But if the relationship is threatened, you pretend to yourself that you don’t have attachment needs and bury your feelings of distress. It’s not that the needs don’t exist, ...
The other thing that comes up a lot in these quizzes is people saying, "We don't have enough gears?," or, "How do I get my bike?" We hit people over the head with our Buy and Ride program, which is how we ship the bike to a local bike shop. Even though we have it all ...
Sore calves can result from direct trauma, overuse, and strenuous exercise. Learn how to relieve calf pain, as well as its causes and prevention.
Broken friendships, bad relationships, and leftover scars from your school days all feel like proof that there is something inherently wrong with you. Here’s the good news—you don’t have to fear or assume what others think about you anymore! Pro Tip: Instead of assuming others are ...