The Primary Care Mental Health and Education (Primhe) Annual Conference Integrated Primary Care Mental Health and Wellbeing – Demystified was held at Staffordshire University in June. Here, Keith Walton, General Secretary of Primhe, distils some of the main take-home messages of the conference....
Your mental health and emotional well-being are important aspects of your overall health. In fact, they are just as important as your physical health. Your mental health can be affected by medical conditions such as depression. 【小题1】 No matter what your situation is, you can take steps...
- 《Child & Adolescent Mental Health》 被引量: 69发表: 2013年 How Do You Feel About. . .? Health Outcomes in Late Life and Self-Perceptions of Health and Well-Being Research has shown over the years that the self-perceptions of older adults about their health and well-being may be at...
The job demands-resources model has been attracting attention in recent years as an explanation of the relationship between mental health and work engagement, which are essential for wellbeing, and job resources. This paper describes this model and introduces job crafting, which creates a "gain cyc...
Emotional health Stress management skills A plan for physical and mental self-care Optimism/hope/belief in the future Grit Time for yourself These aspects of wellbeing are the “what.” They’re the starting point indefining mental wellbeinggoals for yourself. These help you know where to focus...
was similar regardless of sexual orientation -- both childhood and adolescent gender nonconformity were negatively linked to well-being. The effects on mental health, however, were small, which the researchers say may explain why most same-sex oriented individuals experience fewmental health problems....
If you want to improve your general well-being, you should take care of both your physical and mental health. Here are some ways to take care of yourself physically and mentally: Get regular exercise.Exercise is important for keeping physically fit, but it can also help improve your mood. ...
In conclusion, maintaining good health requires a combination of a balanced diet, regular exercise, mental wellbeing, and sufficient sleep. By incorporating these strategies into our daily lives and utilizing modern technology and social activities, we can lead a healthy and fulfilling life. 中文翻译...
As the saying goes, you are what you eat. It is of great importance to maintain a healthy diet for our physical and mental well-being in order to live a fulfilling life. Firstly, eating a balanced diet that includes...
of us gathered here to celebrate the partial reactivation of our phones as well as our son’s upcoming job interview with a national franchise. Ki-Tek tries to deliver a heartfelt speech like a TV patriarch but severely lacks the gravitas. Chung-Sook and Ki-Jung are already drinking their...