Beans are consumed as an affordable source of protein in most parts of Africa, Central and South America, and Asia. They are a good source of fiber, B vitamins, and antioxidants. When combined with a grain, beans provide complementary amino acids to create a complete protein meal. Be prepar...
There are some grapes, such as ‘Thompson’s Seedless’, which can be used as juice grapes for making concentrated juice, fresh juice, raisins, table grapes, and even wine. There are about nine different cultivars of ‘Thompson’s’ now! It’s extremely popular, especially for retail sales...
Poppy seeds are pretty tasteless until roasted, when they take on a nutty flavor similar to sesame seeds. They pair well with flavors including garlic, onion, lemon or orange zest, rum, vanilla, raisins, heavy cream, cinnamon, nutmeg, and blanched almonds or walnuts. ...
It’s a good idea to have some raisins on hand, as a single raisin can often be enough to carbonate your ‘buch in secondary fermentation. pH Tester –You can generally judge the acidity of a brew based on taste, but having a pH tester will take the guesswork out of the process. ...
Trader joes sells packs of freeze-dried food right alongside their dehydrated banana chips and raisins. And most grocery stores carry freeze-dried strawberries, raspberries, and other fruits because they’re used by so many bakers these days. ...
(By the way, the "yogurt" in yogurt-covered raisins is mainly sugar.) The National Dairy Council recommends three servings a day of low fat or fat-free dairy to help support weight loss [source: NDC]. As with any food, if you're worried about calories, you should check your yogurt'...
“shelf life” of the food. Most of us are very familiar with commercially available dehydrated foods such as dried fruit and various forms of jerky. These ready-made products, requiring no refrigeration, are ideal for on the go outdoor activities. We typically consume them in their “dried...
You may want to look forcertified gluten-free oats, which are more expensive, but worth it to make sure all your sacrifices aren’t cross-contaminated. Instead of adding milk to the oatmeal, kids think it’s cool to throw in an ice cube along with raisins, cinnamon, sliced bananas, mapl...
½ cup currants – or combined currants, dried cranberries, raisins ¼ cup capers, rinsed 1 cup puy lentils ¼ cup freekeh or wild rice 1 cup nuts – pine nuts, pistachios, slivered almonds are nice ½ cup mixed pumpkin & sunflower seeds ½ bunch parsley, finely chopped ½ bunch...
There are many different brands/types of dog foods sold commercially. Some are dry and come in bags. These are like biscuits and made of wholegrain cereal with a mix of meat by-products and vegetables. This type of food is commonly called kibble, not to be confused with the brand “Kibb...