Technology is affecting teens' sleep and mental health. It's up to parents to remove their phones from the bedrooms. You are a parent first. Simply asking them to turn it off is not the answer. 5. Respect. This
A 2020 systematic reviewlinked social media to detrimental effectson the mental health of its users. The same study found that those people's levels of anxiety and depression are affected by social media envy -- being envious of someone else's life as perceived on social media. "Time spent ...
Paradoxically, excessive use of smartphones and other digital devices can lead to social isolation. Time spent scrolling or posting your own status updates takes away from time spent connecting with friends and family on a deeper level. Impaired face-to-face communication skills. Over time, an ex...
Mobile phones can hurt children's development in many ways. It has been closely integrated with our life. It also affects our mental health. Depression Nowadays, many teenagers are active in the Internet every day, which has no negative impact on their mental health. For example, "According t...
phones a lot.Whenever you see people around whether they are walking on street or sitting anywhere, you will find that people just stare at their cell phones.This situation has caused public’s attention.Some believe that cell phones bring them fun.Some argue that cell phones will...
Parental phubbing is a phenomenon in which parents ignore their children while paying attention to smartphones [17]. Limited research has investigated the association of parental phubbing and adolescents’ PIU [18, 19]. Furthermore, the mechanism underlying this association is largely unknown. These ...
Parental phubbing is a phenomenon in which parents ignore their children while paying attention to smartphones [17]. Limited research has investigated the association of parental phubbing and adolescents’ PIU [18, 19]. Furthermore, the mechanism underlying this association is largely unknown. These ...
The Benefits of Mental Health Programs in Schools. How Schools Are Responding TikTok challenges or threats have led to the cancellation of entire school days or postponement of after-school activities. In December 2021, for instance, multiple districts across the country closed or increased security ...
"Knowing that, try to create a culture at home where all phones are turned off by a certain time, and make sure it's at least one hour before going to bed," Dr. Poncin says. However, you may find that bedtime rules don't work as well as your kids get older. It may be necessar...
We check our phones an average of 150 times a day, and around 30% of the total time spent online is dedicated to social media.Some experts now fear this habit could be damaging our mental health. This is something particularly affecting young adults, according to a study from the ...