Phobias areamong the most common of all mental illnesses, and they are usually the most successfully treated. Phobias are divided into categories according to the cause of the reaction and avoidance. Agoraphobia is the fear of being in situations in which a person cannot get help or escape. ...
How Are Haircut Phobias Treated? There are several different treatment options that can be effectively used to treat haircut phobias. One of the most common treatments involves the use of cognitive-behavioral therapy. The cognitive part of this therapy technique involves changing the way a person th...
There are several different variations of CBT. One type of CBT is called exposure therapy. Exposure therapy is used to treat certain phobias andobsessive-compulsive disorder, among other conditions. It involves gradually facing a feared situation or object, causing you to become less fearful over ...
Therapy.Therapy, also known as psychotherapy or counselling, can help you face your fear of germs. The most successful treatments for phobias are exposure therapy and cognitive behavioral therapy (CBT). Exposure therapy or desensitization involves gradual exposure to germaphobia triggers. ...
There are also those living with more specific phobias, such as a fear of spiders or a fear of heights. Specific phobias are unique in that millions upon millions of people have phobias, but not many of these phobias are severe enough for a diagnosis. Still, about 19 million people qualify...
A specific phobia is an intense fear or anxiety triggered immediately by a specific object or situation. Specific phobias are also life-limiting, ongoing, and distressing. For example, someone with phasmophobia might be afraid of the supernatural and ghosts to the point that they're frightened ...
Phobiasare extreme fears that impact daily functioning. If you have a specific phobia, you may take drastic measures to avoid what you’re afraid of. People with phobias often understand their phobia is illogical but may continue to experience fear. They may be afraid of any specific topic, ...
How Ophidiophobia Is TreatedIf you are someone who finds that ophidiophobia interferes with your life in ways you would rather not have to deal with, you may want to look into cognitive behavioral therapy or CBT. CBT is the type of therapy most commonly used to treat specific phobias such...
The perfect treatment for photophobia or sensitivity to light is by way of addressing the underlying condition. This photophobia or sensitivity to light vanishes in most of the cases once the trigger factor is treated. In case you are undergoing a medication which causes sensitivity t...
Most forms of phobia-type anxiety disorders can successfully be treated.1However, no single method of treatment works for all phobias. If you do seek treatment, the exact methods the therapist uses to help you may vary, but will likely include some form of behavioral therapy. Keep reading to...