Free T3 and Free T4 tests measure the levels of active thyroid hormone circulating in the body. (When these levels are low, but your TSH is in the normal range, this may lead your physician to suspect a rare type of hypothyroidism known as central hypothyroidism. I’m working on an artic...
High TDS levels are not necessarily unhealthy, but they can reflect significant water quality issues that would benefit from filtration. Hard water, for example — water with high levels of calcium and magnesium — has a bitter taste and can be unpalatable to drink. It also forms limescale depo...
Pumice cleaning stones are also great tools to gently remove calcium, iron, and rust buildup. We recommend doing a spot test first. What Causes Pink Toilet Stains? Pink stains in toilet bowls are usually caused by the bacteria Serratia Marcescens, but they can easily be removed with the ...
The content, however, is about the same for all men: the seminal fluid contains sperm and a long list of components that read like a vitamin pill label: ascorbic acid (vitamin C), citric acid, chlorine, choline, calcium, creatine, hyaluronidase, cholesterol, fructose, glutathione, inositol, ...
Almondsare one of the most nutrient-rich nuts available. They are among the best non-dairy sources of calcium, providing more milligrams of calcium per serving than any other nut, and are also high in vitamin E and protein. You can enjoy these nuts raw as a tasty snack or try roasting ...
These "dissolved solids" are minerals like calcium, magnesium, sodium and potassium, and they must be present in the water at the source, not added later. By contrast, regular spring water typically has about 50 ppm of TDS. Naturally sparkling water: Naturally sparkling water comes from a ...
It is important that you eat a diet rich in calcium, vitamin D3, vitamin K2, magnesium, and phosphorus. Try to incorporate additional raw and cooked vegetables, raw dairy, fruit, and animal protein in your diet. Consider taking a vitamin D supplement of 5,000 IU on days you are not ...
It looks like my calcium, Vitamin D3 (also other vitamins and minerals) are at a low level. What can I change about my diet to help them improve? I see you have recommended I use birth control pills/a Mirena IUD/implant to control my symptoms. I would really like to try giving my...
Calories 168kcal (8%)Carbohydrates 38g (13%)Protein 5g (10%)Fat 1g (2%)Saturated Fat 1g (5%)Sodium 11mgPotassium 888mg (25%)Fiber 3g (12%)Sugar 1g (1%)Vitamin C 12mg (15%)Calcium 28mg (3%)Iron 2mg (11%) Percent Daily Values are based on a 2000-calorie diet. All nutritional...
Electrolytes are another large category of substances dissolved in plasma. They include: Sodium (Na+) Potassium (K+) Chloride (Cl-) Bicarbonate (HCO3-) Calcium (Ca+2) Magnesium (Mg+2) These chemicals are absolutely essential in many bodily functions including fluid balance, nerve conduction, mu...