Food addiction is a real and challenging condition that affects many people. It involves compulsive eating habits, intense cravings, and a loss of control around certain foods—especially those high in sugar, fat, and salt. Just like with substance addictions, food addiction can cause feelings of...
In animal studies, it has been repeatedly shown that thecombinationof sugar, fat, and salt (notjustfat)is highly addictive and reinforcing – meaning you want to eat more of it, the more that you eat. [FYI – Rats just given extra fat in their diet won’t over eat or become obese. ...
Why is that hydrogen ion special? Without it, nicotine vaporizes more easily into a gas, putting it on the express train to your lungs and from there, a quick ride to the brain. Any drug delivered to the brain more quickly is more addictive. Free-base nicotine basically does for smokers...
46. In what way does Michael Moss think processed food is comparable to alcohol and cigarettes? A) They are all addictive. C) They are all engineered to be enjoyed. B) They are all necessary evils. D) They are all in increasingly great demand. ...
But Frances Haugen, a former Google's designer, warns that metaverses could harm personal calculation skills and further divide societies as each user stays in their own virtual realities. She is also worried that they are likely to become more addictive than the current social media and rob pe...
What if you knew these foods are designed to be addictive and play with our dopamine levels? This is what happens inultra-processed foods. But what do we mean when we say ultra-processed food? How do they impact our health and how we experience eating? In this two-part series, we spea...
products of generally poor nutritional quality, with additives or ingredients not typically found in a home kitchen to improve appearance or taste.” Ruelle shares that these products often contain very few real food ingredients and are created to be cheap, highly palatable, and very addi...
It is theseaddictive carb foodswhich are less obvious when it comes to sugar and carb addiction; foods such as pasta, pastry, bread, rice, noodles, potatoes, fries, and chips/crisps. These can be classed as ‘Bad Carbs’. Stop eating addictive junk, UPF and fast food ...
The sweet elements work with the spiciness of the red and black pepper to create an almost addictive flavor. For the sauce base, obviously use your own if you have time to cook, otherwise just use your preferred jarred sauce. Prego is good if you like it a little sweeter. Francesco Rinal...
#4 – Results: No fast food; no problem Okay, so I built a ton of wiggle room into my plan…. but I made it. I ate 5 total take-out/fast food meals. The good news is most of this happened in the first week or so. After doing this habit challenge for 10 days, I happened ...