Whiskey: Many cough syrups and liquid cold medicines contain as much as 10% alcohol to help you relax and fall asleep when you're under the weather. Hot water: Hot liquids like tea and broth-based soups may help thin nasal congestion, allowing you to breathe easier. Lemon juice: Like ho...
Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and simmer until flavors blend, 2 to 3 minutes. Pour mixture through a strainer. Recipe Tips You can use any milk (2%, soy, coconut, almond, etc.) in this recipe. You can substitute agave nectar for honey. ...
2. I suffer from sinus and nasal congestion, especially when the air is dry. Drinking hot water helps in clearing your nasal cavity, relieving congestion and sinus pressure. 3. Drinking hot water is a great way to stay hydrated and keep warm. You might say, why not drink tea? Consuming ...