Fill a basin or foot spa with enough warm water to cover the feet up to the ankles. Add half or three-quarters of a cup of Epsom salt to the water. Place the feet in the soak forabout 20 to 30 minutes. Dry thoroughly after the soak and then moisturize the feet. PUT APPLE CIDER ...
More Health Benefits of Hot Tubs and Hydrotherapy Natural Pain Relief Although it’s still somewhat of a medical mystery, fibromyalgia has the major symptoms of musculoskeletal pain, fatigue, and mood changes. Sitting in hot water has been found to help those with fibromyalgia not only relax, bu...
Ancient cultures throughout history have enjoyed this practice, establishing the benefits of hydrotherapy from naturally occurring thermal springs to elaborately constructed bath houses. Whether for relaxation, recovery or connection time, see how hot tubs and swim spas enhance your life. ...
Sitting in hot water has been found to help those with fibromyalgia not only relax, but also take away some of the pain in joints. The same benefits of Jacuzzi can apply for many aches and pains of the body. Improve Sleep A good night’s rest is essential, but many people have ...
Sitting in hot water has been found to help those with fibromyalgia not only relax, but also take away some of the pain in joints. The same benefits of Jacuzzi can apply for many aches and pains of the body. Improve Sleep A good night’s rest is essential, but many people have ...