I’m sure most of you have seen or heard of neti-pots, saline nose sprays, or those spray bottles that spray saline wash into your nostrils. In my opinion, homemade saline solution in a nasal spray bottle is a life-saver. Really. Today I am going to show you how you can easily ...
When we’re sick, our body ramps things up to protect us. An increase in mucus brings an increase in antiseptic enzymes and antibodies. Our noses run to wash out some of the germs, and make it harder for others to enter. This increase in mucous, coupled with narrowed inflamed nasal pass...