Gelatin is a good source of protein.There’s a whopping 6-7 grams of protein in every tablespoon of gelatin. Gelatin peptides are water-soluble (which means they don’t gel up) and can easily be added to smoothies or protein shakes. A diet rich in high-quality protein helps to support...
FWIW I’ve been making my own variation of this drink for a while. I fill a tall cup mostly with water, add a packet of True Lemon or Lime, a little Tang powder, a splash of Orange Juice, and a few shakes of NoSalt (potassium) and table salt. This drink is pretty tasty, but ...
This homemade avocado oil mayo lasts1-2 weeksstored in an airtight container in the fridge. Keep in mind, due to the presence of acid, mayonnaise is actually safe at room temperature. And, doing so for the first 24-72 hours helps to kill any potential bacteria. (More below.) However, ...