But still, they are high in protein. Two tablespoons carry 6 grams of protein and will work in almost any homemade protein shake recipe thanks to their neutral flavor. (Just be sure to have LOTS of liquid or you’re making smoothie Jell-O. No bueno.) 11. GREEK YOGURT I bet you thou...
RECIPE CARD Homemade Banana Chocolate Protein Shake Recipe This EASY homemade banana dark chocolate protein shake recipe makes a decadent & nutritious protein shake for breakfast. 6 ingredients + under 5 minutes! CourseBreakfast CuisineAmerican
Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake. Most gainer mixes contain whey or other animal products. This is a standard homemade gainer drink recipe. It’...
Homemade Green Bean Casserole kcalCarbohydrates:22gProtein:7gFat:Saturated Fat:gPolyunsaturated Fat:1gMonounsaturated Fat:Cholesterol:249mgSodium:50Potassium:mgFiber:0.1gSugar:22gVitamin A:975IU Did You Make This Recipe?Mention@smalltownwomanfoodnutor tag#smalltownwomanfoodnut! Are you on the hunt ...
Onto the recipe: Gather the ingredients Simmering the spices This is why cheesecloth should always be in the pantry Voila – Pumpkin Spice Syrup! Time to gather the ingredients for the Latte portion I love myAerolatte– a stocking stuffer gift that keeps on giving!
Don’t like the taste of protein powder in a protein shake? Then here is a Homemade Protein Bar recipe that not only hides the taste of the Whey Protein but is also a great pre-workout snack because of the macro balance (and the little bit of caffeine from the coffee). These Vanilla...
Nutrition Facts Servings Per Recipe 6 Calories 409 % Daily Value * Total Fat 32g 41% Saturated Fat 12g 60% Cholesterol 109mg 36% Sodium 861mg 37% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Total Sugars 2g Protein 26g 51% Vitamin C 1mg 2% Calcium 31mg 2% Iron 2mg...
Chocolate Milkshake Recipe – the best way to cool off this summer is with a homemade chocolate shake topped with whipped cream and sprinkles!This post is sponsored by Princess Cruises. All thoughts and opinions are 100% my own.Recently I had the opportunity to go an Alaska Cruise with ...
Learn how to make this cooling, soothing rose milk recipe with my easy to follow step-by-step pictures & video.
Chipotle Paste recipe - spicy and smoky. Use it as a condiment, an ingredient, a marinade, a topping and a sandwich spread!