Nutrition Info: You get over a thousand calories in this gainer shake. You also have a good amount of protein and a fair amount of healthy fats.
Sugar 0.4g0% Protein 5g10% Vitamin A 175IU4% Calcium 4mg0% Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet. Tried this recipe?Mention @sharmispassions or tag #sharmispassions Like our video?Subscribe to our youtube channel to get latest updates! 7 SHARESFiled...
For full instructions with amounts and temperatures, see the recipe card. Making this drink is so easy! Simply combine all the ingredients together in a mason jar. Close the lid and shake, until the sweetener dissolves. Add more sweetener to taste if you like. You can serve this homemade...
Instructions In a large bowl, mix sugar, cocoa powder, dry milk powder, salt and cornstarch. Store in a Mason jar or plastic container. When ready to use, shake the container, and add 1 tablespoon of mix for every two ounces of hot water or hot milk. Mix thoroughly in your cup. Fo...