Soaking your feet after a long day of work has more benefits than just relaxation. Here's how to make a detox foot soak at home to flush toxins...
Once the water is at room temperature (you can mix in some cold water as well), soak your foot in it for half an hour. Repeat twice a day. 4. Hot Compress Once 24 hours have passed after spraining your ankle and the inflammation has gone down, it will probably hurt less. However,...
Cayenne contains a substance called capsaicin, which is the same chemical constituent that makes it “hot.” Capsaicin can inhibit something called Substance P, which is responsible for mediating pain responses in the body. Because of this, cayenne makes a great home remedy for canker sores, even...
Seriously –coconut oil? Incredibly heart-healthy and great for your skin. Baking soda? Some people take baking soda daily to balance their pH levels and swear by its effects. The stevia in it isn’t bad for your teeth at all, but you could use xylitol (sold in the sweetener aisles at...
+200 DIY homemade beauty product recipes to save you $1000's & help you avoid 100's of toxic chemicals found in commercial health and beauty products..
24.Reduces Foot Odor If you suffer from foot odor, Epsom salt can help by killing bacteria and neutralizing odor-causing compounds. Soaking your feet in an Epsom salt solution can leave them feeling fresh and clean. How to use it: Soak your feet in warm water mixed with Epsom salt for ...
5.It’s okay that you don’t have a clawfoot tub at the moment — you’ll get there one day. For now, rely on atub stopperthat allows for a deeper soak by allowing extra inches of water! Pair it with acupholder caddyfor your glass of vino, and voila. Ultimate relaxation is your...