Laptops are unfortunately far less ergonomic than a desktop setup. Stacking yours securely on top of a few books while using an external keyboard and mouse can help. This way, you can still type, but you don’t need to dramatically flex your neck to see the screen. Set Up Your Chair ...
Laptops are unfortunately far less ergonomic than a desktop setup. Stacking yours securely on top of a few books while using an external keyboard and mouse can help. This way, you can still type, but you don’t need to dramatically flex your neck to see the screen. ...
Using a free-standing monitor or even the monitor function in your Smart TV can help avoid the neck and back strain that sometimes accompanies relying on the laptop’s computer display. To get maximum ergonomic benefit, you should adjust the monitor or use a riser so the top of the scre...
If you work on a laptop, get a laptop stand – again, books or boxes work just fine as a temporary solution – to bring the screen up so your eyes are level with the top third of the screen. “This will save your neck,” Chiang says. Then, attach an ergonomic keyboard and mouse ...
WFH takes its toll on your body. Here are some home office tips from ergonomic experts on how to improve your workspace and your remote work wellbeing.
If you're new to working at home, you may not have the ideal office setup yet. Put the kibosh on neck, back, wrist, and hand pain by setting up a comfortable and ergonomic workstation. We're here to h
If you’re like me, you were too busy last March to be bothered with ergonomic happiness. Six months later, it’s time to focus on our hurting necks, wrists, forearms, shoulders, backs, eyesight, and so on. I’m shifting to an external keyboard, propping up my laptop screen on some...
Whether you work from home all week, or you're a part of the massive trend of hybrid workers, having a comfortable home office setup can make a major difference. That starts with the right chair. Chair technology has come a long way in recent years -- the best ergonomic office chairs ...
When it comes to seating, a good office chair is essential for providing support to your back and neck. Choose an ergonomic design that will keep you comfortable throughout the day. Finally, incorporate décor pieces like wall art or plants to brighten up the area and make it feel more inv...
You must use your standing desk properly to reap the ergonomic benefits. The tips outlined above about posture still apply here, otherwise you'll feel the ache in your feet, back, and neck. Most importantly, perhaps, is that you don't just stand all the time. This is as bad as sitting...