As you begin your journey, you are presented with many options of equipment, routines, workouts, and more. While the home gym ideas and products are never-ending, it is important to determine what your goals are.In the words ofJon Lanman, “The goal of having a home gym is to increase...
Whether you have a spacious garage or a corner in your bedroom, here are 20 home gym ideas to help you achieve your fitness goals.
A basement renovation offers the opportunity to transform an underutilized space into a valuable asset that enhances your home’s functionality, comfort, and value. By carefully assessing the space, addressing structural and moisture issues, designing a thoughtful layout, selecting the right materials, ...
A lot of homeowners are integrating their gyms with their homes and not confining it to their basement. A bright atmosphere will help motivate you to spend more time with your fitness rather than getting into the dingy confines of a basement. Even better, you can do up your gym to your t...
Build a Home Gym Why pay for a gym membership when you can work out in the comfort of your own home? Your basement is the perfect spot to build a home gym that fits your fitness needs. Even if your basement isn’t huge, you can make it work by selecting equipment that suits … Re...
Over the years, we've compiled some of the most helpful home gym ideas as well as tips and tricks for making your gym, whether in your garage, basement, or spare bedroom a productive and enjoyable place to workout. Here are over 100 ideas you can use for your home gym. If these don...
8. Personalize your home gym One of the advantages to having a home gym is that you can create it to meet your exact preferences and personality, not just by installing the equipment you want, but also decorating and personalizing it. Some ideas to consider for your space are decor, color...
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Tags rubber rolls rubber flooring home gym foam tiles foam mats Ready to build your home gym, but don't know where to start? We'll give you the low down on foam vs rubber to help you choose between the big 2 gym flooring options. Learn the pros and cons of each and decide which...
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