Is dried fruit good for you? Dried fruit can be a part of a healthy diet as they are generally high in fibre, antioxidants and vitamin C.2 However, they can be high in natural sugar, both fructose and glucose so it’s important not to overdo it.3 ...
Holland & Barrett Grapeseed Extract 50mg 90 Capsules (45) 3 for 2 Mix & Match £17.99 £0.20/1 Capsules Shop Grapeseed Extract at Holland & Barrett Grapes are wonderful aren’t they? From a tasty, healthy snack to the key ingredient in wine, it seems like their talents are endless....
Or, for something a little different to standard muesli, Holland & Barrett Gluten Free Vine Fruit Muesli is made with puffed rice for added crunch and flavour. Speak to an Advisor Book your free, 1:1 online consultation with one of our qualified advisors. ...
If you are havinggoji berry juiceinstead, it’s not something you should drink by the glassful because it’s actually a food supplement. Due to the fact the vitamins and nutrients are more concentrated in goji juice compared to the dried fruit, don’t consume more than 30ml a day. The ...
Leila’s tip: “I love adding dried fruit to my porridge to boost my fibre intake – prunes, apricots, figs, dates and raisins are all delicious choices” How to get more fibre in your diet “One effective and easy way to boost fibre intake is adding chia seeds into your diet. They’...
Holland & Barrett Pineapple Pieces 210g (52) 3 for 2 Mix & Match £5.99 £2.85/100 gAdd to basket Holland & Barrett Dried Mango Slices 210g (338) 3 for 2 Mix & Match £6.99 £3.33/100 gAdd to basket Holland & Barrett Dried Mango Slices 120g (338) 3 for 2 Mix & Match ...
Find out how nutritious oats can help lower cholesterol, give you energy, balance blood sugars, promote weight loss and feed your gut.
The hugely popular yerba mate tea is made from the dried and roasted leaves of the yerba mate plant. Yerba mate tea is traditionally drunk from the hollowed-out shell of a fruit known as a gourd. These days, yerba mate tea is usually made and served in wooden, ceramic, stainless steel ...
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