Inspired Health and Wellness offers coaching services for holistic health and wellness. A holistic system considers every facet of who we are.
The path of wellness and holistic health reaches back to ancient times. Ancient peoples looked at human health as resulting from a balanced combination of a healthy mind, body, heart, and spirit. This is how the term “holistic” health got its name; the word “holism” is defined by the...
Welcome to Heavenly Health and Holistic Wellness Coaching. Our certified Holistic Health Coach will help you on your health journey
Welcome to Heavenly Health and Holistic Wellness Coaching. Our certified Holistic Health Coach will help you on your health journey
Christine Olson is a holistic health and lifestyle health coach, corporate wellness specialist, and online fitness and nutrition blogger.
Susan here, a certified health and wellness coach. I was a yo-yo dieter for over 20 years! I’ve struggled with weight gain, loss, and regaining on numerous occasions. I finally lost 30kgs (about 60 pounds) in a healthy way after many years of trying, and I’ve been able to keep...
A common concept of health as a continuum ranging from optimal wellness at one end to illness culminating in death at the other end. allied health see allied health. health education. 1. in the nursing interventions classification, a nursing intervention defined as developing and providing instructi...
You’ve heard about life, health, executive, wellness, and career coaching, but what is holistic coaching? Holistic coaching is Coach and Coachee partnering together in a thought-provoking, heart-opening, body-aware, and soul-connecting process... ...
Health coaching helps you learn new ways to stay well, looks at patterns and the mind, and explores ways to integrate new habits into your life. Live the life you want. Learn more about yourself Our health coach specializes in ways to get to know you better, and uncover your true self....
While it’s tempting to ease into hibernation mode, staying active and energized during the fall months is crucial for both mental and physical health. The shift in daylight and weather can impact motivation, but with a few adjustments, you can maintain your wellness goals and feel vibrant thro...