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Low levels of … mstrust.org.uk · As much high dose omega 3 essential fatty acids as possible; best supplied by drizzling at least 2 dessert spoons a day of cold pressed flax/linseed oil on your food, cold. Don’t cook with it, as this destroys the benefits, and keep the bottle ...
There are many benefits to hugging a tree; decreased static electricity, increased cognitive functioning, decreased stress, increased endorphin release, anti-inflammatory and immune system enhancement, a chance to reconnect with nature and find some gratitude and loving kindness. ...
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