Mental health is a universal human right, fundamental to well-being. In today’s fast-paced world, its significance in the workplace cannot be overstated, and corporate wellness should aim to balance the needs of both the organisation and the individuals that form its core. Employers and employ...
Explore Ananda Spa's wellbeing blog for holistic wellness, spiritual awakening, healthy cuisine, fitness, Ayurveda, yoga, meditation & emotional...
In the fast-paced world of holistic wellness, there has been a remarkable surge in the embrace of physical self-care, alongside a growing interest in mindfulness practises. However, amidst this progress, the significance of emotional and mental health often remains overshadowed and neglected. I...
I’m Zameela Shahul, the founder, and I envisioned Zameela as a sanctuary where mind, body, and soul converge to embrace a harmonious lifestyle. With a passionate team of wellness experts and enthusiasts, we curate a diverse range of holistic approaches designed to ignite your journey toward...
and holistic mental wellness—to cultivate sustained health and vitality. By integrating these pillars into your daily routine, you can take meaningful steps towards achieving overall wellness and building a strong foundation for lasting health andhappiness. Start now and prioritize your wel...
As I continue to share scientifically-backed holistic practices and present important insights into health and wellness, it’s essential that this platform remains one of respect and integrity. I welcome diverse viewpoints, but disrespect and distractions from the serious, science-based work I’m sha...
Welcome to Atlanta Holistic Mental Health & Wellness, your trusted provider for comprehensive mental health services
that provided relief and put me on the road to recovery. The first major difference was that the mental fog lifted. I could think clearly at last, and felt more like my old self. Gradually the physical symptoms disappeared and I began the process of regaining my strength and wellness. ...
Holistic Wellness Solutions works with individuals, couples and groups on a variety of issues including depression, anxiety, marital problems, grief, life stress and trauma. As experienced counselors and nurse practitioners, Holistic Wellness Solutions h
Can yoga help to reach emotional wellness? Let’s get real – life’s stresses can do a number on our mental health. Whether it’s work, relationships, or just keeping all those balls in the air, keeping our emotions in check is tough. This is where yoga comes in. ...