I know you’ve all held your breath waiting for me to update you on everything Tracy, but for a while there, I didn’t think I would make it out alive. Maybe that was just my liver talking. Maybe my liver still doesn’t know what I’m doing. Maybe I hate my liver and my ...
The ability to hold your breath for a long period of time is a much sought-after skill. Maybe you want to last longer underwater while diving or surfing, or maybe you're just looking for an impressive party trick. Whatever the reason, it is actually surprisingly easy to increase the amou...