【Durkalec-Michalski K, Jeszka J, Podgórski T.The effect of a 12-week beta-hydroxy-beta-methylbutyrate (HMB) supplementation on highlytrained combat sports athletes: A randomised, double-blind, placebo-controlled crossover study】 2022 年的一项小型审查得出结论,HMB 可能会减少运动引起的肌肉损伤,但...
[7] Durkalec-Michalski, K., Jeszka, J., & Podgórski, T. (2017). The effect of a 12-week beta-hydroxy-beta-methylbutyrate (HMB) supplementation on highly-trained combat sports athletes: a randomised, double-blind, placebo-controlled crossover study. Nutrients, 9(7), 753. [8] Portal,...
Durkalec-Michalski, Krzysztof et al. “The Effect of a 12-Week Beta-hydroxy-beta-methylbutyrate (HMB) Supplementation on Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study.” Nutrients vol. ...
Interval Training Boosts Endurance and Power, Two Fatigue-Fighting Supplements, and the Latest on Omega-3s This roundup looks at how interval training can improve both endurance and power, two supplements that help combat sport athletes (and really, all athletes) fight fatigue, and the International...
Schilling, Brian K., et al. “Creatine Supplementation and Health Variables: A Retrospective Study.” Medicine & Science in Sports & Exercise, vol. 33, no. 2, 2001, pp. 183–188;https://journals.lww.com/acsm-msse/Fulltext/2001/02000/Creatine_supplementation_and_health_variables__a.2.asp...
The effect of a 12-week beta- hydroxy-beta-methylbutyrate (HMB) supplementation on highly-trained combat sports athletes: a randomised, double-blind, placebo-controlled crossover study. Nutrients. 2017;9(7):753. 24. Neighbors K, Ransone J, Jacobson B, Lefavi R. Effects of die-tary β-...
32.portals,zadikz,rabinowitzj,etal.theeffectofhmbsupplementationonbodycomposition,fitness,hormonalandinflammatorymediatorsineliteadolescentvolleyballplayers:aprospectiverandomized,double-blind,placebo-controlledstudy.europeanjournalofappliedphysiology.2011;111:2261-9. ...
The present study aimed to investigate the effect of a 29-day HMB supplementation on the molecular mechanisms involved in muscle protein synthesis and degradation and associated contractile function in fed and fasted rats. Materials and methods The experimental protocol (#93/02) was approved and foll...
Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study...
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