Hip pain & Hip Flexor Pain can be caused by injury or a disease, such as osteoarthritis. Learn more about the causes, symptoms and possible treatments of hip pain at Spire Healthcare
Should I keep walking with hip pain? Regular exercises, such as walking, can help keep your muscles strong and flexible. It’s typically good to keep your joints moving even if you’re dealing with pain. If you don’t want to take a long walk, try taking short walks throughout the da...
Choosing the Best Mattress for Hip Pain There are many factors that go into finding the best mattress for you, including your body type, sleeping position, budget, and more. We’ll walk you through everything you should know when you’re on the hunt for a new mattress that’s designed ...
When you suffer from low back and hip pain, you need to make sure that you stretch to return full mobility to your hips so that your glutes and abs work properly and your low back doesn’t compensate and take over. Use the stretches below to loosen up your body and start correcting im...
During those three hours when the lidocaine is working to numb all of your hip pain, you should be pain free. If you are, numbing your hip with the lidocaine test proves that your hip is the source of your pain. But if you have the same pain despite numbing your hip, you wouldn’t...
Another cause your husband should be aware of: His hip flexors may have become tight, causing the hamstrings to become tight, which then causes an unnatural knee extension and flexion when walking, and may lead to knee pain. Q&A Target area: Stretches the hip flexors (the muscles running ...
Dog Wheelchairs for Hip Pain Your dog may have trouble keeping their balance or standing for longer periods of time. With the help of alifting harnessyou can gently support the center of your dog’s body on days when its needed. If your dog’s hip pain had progressed to the point where...
I think we all can agree that we are first told we need a hip replacement (or two) – everything starts moving in slow motion and we leave our bodies. I was told I was too young and lingered in pain for two years and until I could no longer walk without a cane. I began to ...
When severe hip pain starts to impact your daily life, Nanoknee™ is here to help. Our Nano® Hip procedure combines advanced 3D printed titanium with ceramics to provide a durable long term solution. Our patients routinely walk within 30 minutes of surgery and leave the center in less th...
Will you still be feeling the damaging effects of tight hip flexors when you hit the gym, sit at your desk all day or try sleeping soundly at night? A few weeks from now, that nagging pain starts to irritate you again or you'll look in the mirror and wonder why you're still unable...