So going into a lumbar flexion you’re not getting any hip mobility, your just getting more mobility out of your lumbar spine. So you want to get up nice and tall and then keep this spine position and just kind of push forward a bit until you get the stretch through the hip joint. ...
Your joint looks deformed or is bleeding. You heard a popping noise in the joint when you injured it. The pain is intense. You can't put any weight on your hip. You can't move your leg or hip. You have sudden swelling. You have a fever, chills, redness, or other signs of infect...
Riceball 精通Hip-hop/Litefeet/House/Locking/Popping等多个舞种,从日本大阪到东京,他师从Buddha Stretch, Link, Loose Joint等多位街舞传奇大师,并在Summer Dance Forever中一战成名。 如今,Riceball即将进入而立之年,他欲设立“门徒计划”,将自身所学所悟传给下一代。 作为舞匣研习社创始人,我对riceball说...
在纽约,Riceball感受到了与家乡大阪不一样的街舞文化,各种舞者间的party,让Riceball接触到了不同舞种的街舞舞者。 也正是在纽约,Riceball继续师从Hiphop OG —— Buddha Stretch, Link, Loose Joint等人。 这段门徒经历,是Riceball街舞进阶史上的转折点。 名师出高徒,在一帮大神悉心的技能传授下,Riceball在各大...
("BackOutsideBoyz") on top of plenty others. In addition to popping off with their own no-skips EP,We All We Got, they also played a huge part in the creation of Lil Uzi Vert’s viral banger "Just Wanna Rock." There’s plenty more where that comes from, but any fan of rap is...
我什么舞种都喜欢，hiphop，breaking，popping，locking，house，我还上过urban和jazz课，tight eyez第一...
("BackOutsideBoyz") on top of plenty others. In addition to popping off with their own no-skips EP,We All We Got, they also played a huge part in the creation of Lil Uzi Vert’s viral banger "Just Wanna Rock." There’s plenty more where that comes from, but any fan of rap is...
Light on filler and heavy on attitude, the project keeps things mostly one-note as Milli can't say enough about how haters can't compete with her. On the project's third track, "That Bitch," she pretty much lays out the vibe for the whole project with its inventive boasts, clever ...
But a few days later the younger brother made his exit 13Jumped ship, split the joint and he took a road tripAnd losing track of reality in a distant localityHe blew all his cash on decadent depravityThen with a famine in the nation and his pocket deprivation 14This degraded prodigal son...
Light on filler and heavy on attitude, the project keeps things mostly one-note as Milli can't say enough about how haters can't compete with her. On the project's third track, "That Bitch," she pretty much lays out the vibe for the whole project with its inventive boasts, clever ...