We booked anAirbnb in Riomaggiore, the first village closest to La Spezia. It was a great spot to wander by foot the first night, with several scenic places to watch the sunset over the sea. Disclosure: This free article contains affiliate links. If you make a purchase after clicking one...
Strap on a pair of Oboz Sawtooth Mid Waterproof hiking boots and hike through anything in your path with confidence. Cruise over rocks, splash through streams, and but make sure they’re the shoe for you before backpacking deep into the wild. ...
Ninja Warrior." “I can’t believe I stayed on my feet—and trust me, I could trip over my own shadow. But I actually practically raced somebody on an uphill jag so I could get to the top of the bluff and look for eagles,” they say. (Once there, they saw five soaring overhead...
We dropped down via boulder field and bushwack near Lake of the Angels and got onto the notorious Putvin trail for the descent. It seemed trivial compared to what we had just done. Rain started during the last hour, and the bike ride back down to retrieve the car in a deluge was 50/...
but they can tell that you are exercising, then you are under the threshold. Both running and hiking with a pack are great options for this type of training. Hiking is more specific but both forms or exercise use largely the same muscle groups. If you enjoy one over the other, pick tha...
AllTrails: Want to find a hike near you with some spectacular fall foliage? The AllTrails app and website is a great resource. Not only can you explore nearby trails, but frequent user reviews and photos can give you a good sense of what the conditions are like out there. A review from...
Foot Roller:I don’t actually bring this with me for day hikes, although I do for multi-day hikes, but I have it at home for after the hike. It feels soooo good! Guasha Tool:I love using my Guasha tool on sore muscles, particularly on my shins, calves and feet after. along hi...
In-between hiking days, make sure to visit the Kostanjeviška Cave. Slovenia has 11,500 caves due to its karst foundation. The most famous one is the Postojna cave, but with over 500,000 yearly visitors, it is hardly a hidden gem and rather a mass tourist experience. If you want som...
t think so. Years ago, I had an irritated bursa in my hip, which went away over time, and this felt more ‘nervy.’ And her assumption didn’t even match the medical results I read on my medical online account that I couldn’t quite decode. She referred me to a podiatry specialist...
It is always fun to listen to the solo efforts of the mastermind/s of "monster groups". Sheer good fun. Usually the progs turn to good old "Rock n' Roll" and why not the "Blues"?... (Gabriel did it, Fripp did it (to Punk to be exact!), Hammill also and others did it). ...