E. Aaron and A. Aaron. The Highly Sensitive Person Scale (HSP Scale). Pluess, M., et al. Highly Sensitive Child Scale (HSC Scale). Ponce-Valencia, A., et al. Reduced Versions of the Highly Sensitive Person Scale (R-HSP Scale)
Summary The Highly Sensitive Persons Scale (HSPS) was developed to measure individual differences in temperament associated with sensitivity to emotional, physical, and social stimuli (Aron & Aron, 1997). In its original construction, a series of studies identified acceptable reliability estimates and ...
Remember to take this free highly sensitive person test with agrain of salt.It’s not meant to replace your own inner intuition and self-knowledge. Instead,this highly sensitive person test is meant to be used as a form of self-reflection and self-discovery. This highly sensitive person test...
本书中的HSP自测表 书中的HSP自测表作者说,「有12条或以上都是true的,那么你可能就是HSP。当然没有任何一个测试是绝对准确的,你需要基于自己的生活去做判断。如果有1-2条对你来说是非常true,那么你也可以考虑自己是HSP」。推荐阅读英文版,可以读的慢一些,边读边自己动脑理解。我觉得对HSP来说,最重要的一点...
When you were a child, did your parents or teachers see you as sensitive or shy? Click here to take the self-test. Dear Highly Sensitive Person (HSP) …or anyone raising a highly sensitive child (HSC), Welcome. I’m Elaine Aron. I began researching high sensitivity in 1991 and continue...
A highly sensitive person test often consists of several questions that assess whether you fit the HSP characteristics. They may not be accurate for everyone, so you may want to follow up with a therapist after taking the highly sensitive person test. However, many people have taken a hi...
The highly sensitive person – How to thrive when the world overwhelms you by Elaine N. Aron, Ph.D. 测评:看看你是否属于高度敏感人群 (HSP) Chapter 1 You belong to a group (HSP) that has often demonstratedgreat creativity, insight, passion, and caring. HSPs tend to be visionaries, highly...
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Some of the statements included in this highly sensitive person test, (or HSP test) are: Other people's moods affect me. I find myself needing to withdraw during busy days, into bed, into a darkened room, or any place where I can have some relief from stimulation. I am easily overwhel...
因此需要独处时光补充能量 高敏感人群往往需要充足的睡眠补充能量,睡眠不足容易烦躁 高敏感并不一定是内向的,高敏感人群中有30%的人是外向的并善于社交 据说双相情感障碍很多是高敏感,可以瞅瞅我总结另一篇文章。 羊说羊知道:双相情感障碍117 赞同 · 19 评论文章...