Highly sensitive people often struggle with processing all of thesensory inputthey experience each day and may experience more burnout, anxiety, and depression than others. However, at the same time, the intensity of an HSP’s neurodivergence means that they aremore prone to having experiences of...
A highly sensitive person test often consists of several questions that assess whether you fit the HSP characteristics. They may not be accurate for everyone, so you may want to follow up with a therapist after taking the highly sensitive person test. However, many people have taken a highl...
These highly sensitive people, or HSPs, may be found more often to have some personality types than others. Which personality traits are most related to HSPs, and what qualities set them apart? Here, we explore these questions and identify which personalities might have highly sensitive ...
If so, you might want to take the highly sensitive person test. Take the Highly Sensitive Person Test Are you highly sensitive? To find out, take this 23-question, true/false highly sensitive person quiz. The more questions you answer “true,” the more sensitive you are. The highly sensi...
Constituting an estimated 15-20% of the population, highly sensitive people (HSPs) are defined as individuals with heightened sensitivity to environmental stimuli (Aron, 1996/2016). It may be common to assume that highly sensitive simply refers to a high level of emotionality (i.e., someone wh...
In some cases, sensitivity may be caused by underlying mental health conditions. In other cases, highly sensitive people may seek help to learn new techniques for dealing with stress, intense emotions, and other concerns. Counseling can be an effective way to handle these symptoms. ...
Though highly sensitive people have been likened to introverts or those high in neuroticism, Aron’s theory maintains that the traits are distinct from one another. Much like introversion and neuroticism, however, in the eyes of those who identify with the trait, high sensitivity can bring many ...
Self Tests 3 min Highly Sensitive Person Test Are you highly sensitive? Highly Sensitive Person 5 Min Read 14 Things Highly Sensitive People Must Have to Be Happy If you're highly sensitive, how does that affect your day-to-day needs? Highly Sensitive Person 5 Min Read The 3 M...
Sensitivity is valued differently in different cultures.In cultures where it is not valued, HSPs tend to have low self-esteem. They are told “don’t be so sensitive” so that they feel abnormal. You are definitely not alone. For example, tens of thousands of people have subscribed to the...
Flooding is the deeply uncomfortable experience of feeling mentally and emotionally overwhelmed, and it’s common for sensitive people.