It provides detailed information about the wide variety of high protein foods such as poultry, eggs, meat, fish, shellfish, legumes, nuts, and seeds.ELSEVIEREncyclopedia of Foods
High-protein foods take more work to chew and longer to leave your stomach,so you take more time eating (and have more time to register that you’re full). 相关知识点: 试题来源: 解析 高蛋白食品需要更多的咀嚼和更长的肠胃停留时间,所以你吃饭时间更长,同时也会有更长的时间来意识到自己...
高蛋白质食物(Highproteinfoods) 蛋白质(protein)是生命的物质基础,没有蛋白质就没有生命。因此,它是与生命及与各种形式的生命活动紧密联系在一起的物质。机体中的每一个细胞和所有重要组成部分都有蛋白质参与。蛋白质占人体重量的16%~20%,即一个60kg重的成年人其体内约有蛋白质9.6~12kg。人体内蛋白质的种类很...
Protein provides energy and calories with its three macronutrients. It is found in animal sources like dairy, meat, poultry, fish, grains, legumes, and nuts. For solid heart health, paying attention to high-protein foods is important. It will be a real delight to include protein shakes in t...
High-Protein Foods Peanut butter and apple slices make a great high-protein snack. (Photo Credit: Bhofack2/Dreamstime) Like fats and carbohydrates, protein is a macronutrient. That means your body needs a lot of it. But your body doesn't store protein, so you have to get enough in the...
Chicken breast is one of the most popular protein-rich foods. If you eat it without the skin, the majority of calories in it come from protein. Chicken breast is also very easy to cook, and tastes delicious if you do it right.
Eatlean Cheese is the high protein, low fat and lactose free cheese that is here to help you put cheese back on the menu!
Snack on high-protein foods:Protein isn’t just for lunch. You’ll also want to add this satisfying nutrient tosnacks. Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the options listed above! Use protein-rich toppings:Add nuts, seeds, legumes or cheese to lower-prote...
whole grains and high-protein foods 选择语言:从中文简体中文翻译英语日语韩语俄语德语法语阿拉伯文西班牙语葡萄牙语意大利语荷兰语瑞典语希腊语捷克语丹麦语匈牙利语希伯来语波斯语挪威语乌尔都语罗马尼亚语土耳其语波兰语到中文简体中文翻译英语日语韩语俄语德语法语阿拉伯文西班牙语葡萄牙语意大利语荷兰语瑞典语希腊语捷克语...
Here are some of the best high-protein foods. Boneless/skinless chicken breast Canned solid white albacore tuna Ahi tuna steak Lean turkey breast cold cuts (nitrate-free) Pork loin Lean ground turkey (99%) Egg whites Whey Protein Tilapia filets ...