The most influential factors in the development of shelf-stable, non-refrigerated foods; including meats; was probably the need to feed soldiers in the field and explorers during long journeys. Early leaders of fighting men from the Greeks and Romans were well aware of the severe effect on Army...
High Protein Vegan Meals Many of the best vegan protein sources are lean proteins, but that doesn’t mean you should skip them. Protein is important in vegan weight gain meal plans (and all meal plans). You could make one of these recipes, or use store bought vegan burgers, seitan, tofu...