Our high-protein recipe selection includes easy, affordable ideas for high-protein breakfasts, lunches, dinners and even high-protein snacks.
It takes a bit of planning – protein shakes are always a good option. Find out howwe keep to our macros here. Here are some of the best high-protein foods. Boneless/skinless chicken breast Canned solid white albacore tuna Ahi tuna steak Lean turkey breast cold cuts (nitrate-free) Pork ...
20 High-Protein Lunches to Make Forever You can use the tuna salad on a sandwich, with whole-wheat bread and green leaf lettuce as the recipe suggests. But that’s not your only option. I actually like to halve those cute little multicolored mini peppers you can find bagged in the produ...
it can still be hard to pack it up on the reg when you're busy as hell. that's why you need to know about these eight make-ahead high-protein lunches. they're the kind of recipes that will keep you full and satisfied throughout your day, and you can quickly throw them together ...
Quick, tasty, and protein-rich vegetarian recipes. Let's make it easy for everyone to eat less meat.
Try our healthy, protein-packed breakfast ideas for a nutritious start to your day, from poached eggs and pancakes to homemade protein shakes
Paleo Mediterranean Tuna Salad with Olives This Paleo Mediterranean Tuna Salad with Olives is a quick and easy recipe that is great for meal prep and lunches! Gluten free, low carb, keto and whole30! Nutrition Calories: 351kcal | Carbohydrates: 13.2g | Protein: 35.2g | Fat: 20g | Saturat...
Following on from our freezable meal prep article, we thought we'd expand on this with similar meals that are easy to make, freeze and packed full of protein! Sometimes when meal prepping or freezing in bulk, it can be easy to do stews and soups, but som
3. Frozen Waffles in Air Fryer (Eggo, Protein Waffles, Mini Waffles) How long do you cook frozen waffles in air fryer? Find out here! Check it out here 4. Keto Berry Smoothie (Vegan Keto Smoothie Recipe) My vegan keto smoothie has 11.6g net carbs, and a taste that is going to ro...
Nut-Free Healthy Aging Healthy Immunity Soy-Free High-Fiber Vegetarian High-Protein Egg-Free Low-Calorie Mediterranean Diet Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 tablespoon olive oil 1 cup canned no-salt-added chickpeas (garbanzo beans), rinsed and patted dry...