14. Low calorie cheesecake Another classic dessert with a protein twist. Up there with one of the simplest recipes, this cheesecake is bound to please. Whether you make it to pick away at all week, or as a dessert for when you’ve got guests, either way, it’s dessert done right. P...
These eight decadent dessert recipes pack in theprotein to help build your musclesand keep your belly full without sacrificing flavor. With 9 grams of protein per serving or more, these mouthwatering sweets will have you feeling so satisfied, you (probably) won't even reach for seconds. Re...
Dessert recipes SAVOURY recipes SNACK recipes EXPLORE RECIPES BY PRODUCT > On the blog: Low Carb Living & Resources The Ultimate Guide to Baking with Organic Cacao Powder (Low-Carb, Sugar-Free & Gluten-Free) Discover the benefits of Organic Cacao Powder for low-carb, sugar-free, and gluten-...
The Larabar is a great protein snack on its own, but it can also be chopped up on top of yogurt or paired with othernutritious snack options. This new line of snack bars with added protein delivers seven additional grams of protein compared to their conventional line. Great for vegan or ...
Protein:16.9g Jump to RecipePrint Recipe A super easy keto egg salad with creamy keto mayonnaise. Perfect for the weekly lunch meal prep and yourhigh-protein low-carbdiet. If you love eggs, you’ll love the short 3-day egg fast. Get the printable meal plan, and 41 recipes PLUS the 5...
Michalcyzk adds that “hummus helps to add more protein to anything.” So if you are looking for a low lift way to add more protein to breakfast or any meal for that matter, try a dollop or two of hummus. Per serving: 246 calories, 21 g protein, 10 g fat, 35 g carbs, 8 g ...
“I always have these in my fridge to take on-the-go or enjoy as a healthy dessert,” says Burgess. Per serving: 230 calories, 10 g protein, 13 g fat, 21 g carbs, 4 g fiber 48. Quinoa Breakfast Bowl MelanieMaya//Getty Images Level up your regular bowl of oatmeal by making ...
Glyca-binding proteins (GBPs)are a category of proteins that bind specifically to certain sugar molecules. The “glyca” is the same prefix you see in the wordglycation. That describes what happens after a protein or fat binds with a sugar molecule (3). ...
Are y’all ready for some of the Best Skinny Dessert Recipes on the Internet?! These are some of my very favorites. They are indulgent, delicious, most of them are easy to make, and they are all low calorie, low fat, or low sugar. ...
Author of The Low Carb Dietitian's Guide to Health and Beauty. With The KetoDiet Cookbook Martina has really outdone herself. This book is filled with an amazing array of tasty recipes. I especially love the full macronutrient breakdown with each recipe (fat/protein/carbs). This is an invalu...