Protein School Lunchbox with Chicken Adding variety to packed bento lunches is often as simple as using what you have on hand, including dinner leftovers. Chicken is a perfect option because most kids love it, and you can serve it with their favorite snacks and dipping sauce (where are my ...
Calories: 282 Carb: 22 g Fat: 8.7 g Protein: 27.4 g This one has a good amount of protein and nutrition. The addition of tortilla chips adds the crunch. See recipe… Oatmeal Protein Cookies Per Cookie Calories: 170 Carb: 21 g Fat: 8 g Protein: 6 g Admittedly they are still a litt...
Try our healthy, protein-packed breakfast ideas for a nutritious start to your day, from poached eggs and pancakes to homemade protein shakes
@Menora some of the stuff isn't too bad i've had a few low cal meals from my protein slightly over 500. It was just some pork with cheese and rocket but tbh after my yoghurt and pancakes i don't think i will be eating anything until tea time. I'm stuffed OP posts: See...
Calories: 793kcalCarbohydrates: 111.3gProtein: 20.6gFat: 29.7gSaturated Fat: 21.2gPotassium: 629mgFiber: 20.9gVitamin A: 102% DVVitamin C: 120% DVCalcium: 11.4% DVIron: 7% DV Keywords high cal vegan dinner, high cal vegan foods, high cal vegan meals, high calorie vegan dinner, high cal...
And finally, between the upper and low classes, protein, fat, calcium, ferret, Vitamin and Vitamin C showed a great significance. 3. Regardless to the living conditions of the subject students, all the nutrients of the lunches packed by the mothers in the entire educational levels did not ...