High Protein Cottage Cheese Ice Cream One spoon of this cottage cheese ice cream and you’ll know exactly why this recipe went viral. It really does speak for itself. 08/14/2024 By Emily Wilcock Nutritional info per serving: Calories Protein Carbs Fat 225 29g 16g 4g 14. Low calorie chee...
Jump to Recipe No ratings yet Kids and adults will love this Cottage Cheese Fruit Smoothie! It’s such a great way to have a high-protein smoothie with the perfect creamy texture. Made with simple ingredients, this is sure to be one of the most popular recipes for adding lots of protein...
¼ cup low fat cottage cheese1 cup blueberries (fresh or frozen)1 scoop vanilla protein powder2 tbsp flaxseed meal2 tbsp walnuts, chopped1½ cups water3 ice cubes389 calories, 33 g protein, 17 g fat, 34 g carbs 14. Double Chocolate Mint Smoothie With chocolate almond milk, cocoa ...
Bonus cottage cheese recipe idea: Spread some on toast or sandwich bread. 16. Turn Greek yogurt ice-cream-esque. Clocking in at around 20 grams per seven-ounce container, plain Greek yogurt is not only rich in protein, it’s also a culinary blank slate: You can mix in anything from ...
Cottage cheese provides about 11 grams of protein per 1/2 cup serving, so you can use more or less than what this recipe card calls for if you prefer. It has a slightly tart flavor, but once blended with the other ingredients, it won’t be noticeable. ...
Protein:20 g Though usually eaten for breakfast, waffles can be enjoyed as ahigh-proteinsnack any time of day. You can make them at home with simple ingredients like cottage cheese, oats, eggs, and protein powder, or you can find pre-packaged options. Each waffle usually provides around 20...
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Protein16g32% Vitamin A300IU6% Calcium250mg25% * Percent Daily Values are based on a 2000 calorie diet. Course:Dessert Cuisine:Ice Cream & Frozen Yogurt As a comparison,here is the nutrition labelfor Food Network’s Cheesecake Ice Cream recipe. ...
1 scoop ofMacro1 Nutrition ONE Protein – Vanilla Ice Creamor any other whey/casein blend. MUST BE a whey/casein blend for this to work. 1/2 cup of almond butter 1/4 cup of honey Instructions: Mix Ingredients:In a medium-sized mixing bowl, combine the Macro1 Nutrition ONE Protein –...
Cottage Cheese With Fruit There’s a reason cottage cheese is thought of as a slim-down staple: A half-cup delivers 12 grams of protein. It’s a source of leucine, an amino acid that’s an important building block for muscles. Choose a low-fat, no-sodium-added version, and pair it...