It's possible to find healthy, high-protein fast food options. Registered dietitians shared their picks and how to stay healthy at the drive-thru.
"Many traditional breakfast items are packed with sugar, refined carbohydrates, sodium and trans fats but little to no protein; this type of meal can cause an immediate blood sugar spike and a subsequent crash throughout your morning," explains Registered Dietitian Stefani Sassos, MS, RDN, CSO...
Thankfully, most fast-food restaurants now offer options that meet this criteria. With a bit of creativity, you can easily select meals at pretty much all the major fast-food restaurants that will give you 30+ grams of protein (which is a good minimum goal for a meal) and only clock in...
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A low protein diet encourages the rabbit to eat more cecotrophs in order to alleviate the deficiency whereas a diet high in protein and low in fiber reduces their consumption (Cheeke 1987b). High carbohydrate diets produce two-fold problems. Excess glucose provides a medium for the bacteria li...