(Eat the apple peels -- that's where the most fiber is!)Raspberrieswin the fiber race at 8 grams per cup. Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9. Dark-colored vegetables. Can you get enough fiber fro...
Fruits with what color are often high in fiber? A. Pink B. Brown C. Gray D. White 相关知识点: 试题来源: 解析 D。白色水果一般富含膳食纤维。选项 A“Pink”粉色水果一般富含维生素等。选项 B“Brown”棕色水果比较少见,不一定富含纤维。选项 C“Gray”灰色水果很少见,也不一定富含纤维。
52. Bananas are known as high fiber fruits and also high in calories_(卡路 ), hence providing energy in daily activities.(根据汉语提示单词拼写) 相关知识点: 试题来源: 解析 答案见上【解析】 【详解】考查名词。句意:香蕉被称为高纤维水果,也高卡路里,因此可以提供日常活动的能量。分析可 知,设空处...
Fruits Vegetables Meat Fish Dairy products Grains and cereals Nuts Legumes Drinks Other food (eggs, honey…) Ready Meals By clicking the calculate button, you will be given anapproximate value of fiber contained in this product. You can compare your selected food with others. If you need, you...
Findings have been reported online in "Journal of Clinical Oncology," which suggests that dietary intake of vegetables and rich in fiber decreases the risk of breast cancer recurrence in women who did not experience hot flashes. There is an increase of improvement in women who did not encounter...
what you can do in your quest for the high fiber diet: Start by replacing white bread with whole grain bread, white rice with brown rice. Add more beans and legumes, veggies, fruits, seeds and nuts. Any foods with more than 4 grams per serving are categorized as food high in fiber.....
Foods high in fiber are good for digestion. Which of the following foods is high in fiber? A. Candy. B. Bread. C. Meat. D. Fruits and vegetables. 相关知识点: 试题来源: 解析 D。本题考查高纤维食物。A 选项糖果不是高纤维食物;B 选项面包不一定高纤维;C 选项肉不是高纤维食物。水果和...
can also be decreased, by eating more fiber rich foods. You could follow a healthier diet, by boosting your consumption of high fiber fruits, high fiber vegetables and any other foods that are high in fiber. Given below is alist of high fiber foodsthat should be added to your daily diet...
Sweet potatoes are fat-free,high in fiber and full of the vitamins that research suggests reduce your risk of life-shortening diseases.To stay healthy,we must eat more fruits and vegetables,and sweet potatoes are a great source of beta carotene(胡萝卜素)and other carotenoids(which the body tu...
Fruits.Most fruits are high in carbs, but the amounts can vary. Some are appropriate for low-carb diets. Beans, peas, and lentils.You may know these foods as legumes or pulses. They contain some carbs but have valuable protein and fiber. ...