Which food is high in iron? A. Banana B. Bread C. Spinach D. Apple 相关知识点: 试题来源: 解析 C。解析:Spinach 菠菜富含铁(iron)。Banana 香蕉、Bread 面包、Apple 苹果含铁量不高。本题考查对不同食物中铁含量的认识,涉及营养学词汇 iron(铁)。
百度试题 结果1 题目Which food is high in iron? A. Lettuce B. Spinach C. Grape D. Watermelon 相关知识点: 试题来源: 解析 B。生菜主要是膳食纤维和维生素,葡萄和西瓜主要是水分和糖分等,菠菜富含铁。反馈 收藏
百度试题 结果1 题目Which food is high in iron? A. Apples B. Bananas C. Spinach D. Tomatoes 相关知识点: 试题来源: 解析 C。菠菜含铁量高,A 选项苹果、B 选项香蕉、D 选项西红柿都不是含铁高的食物。反馈 收藏
Just think: Iron Man. Iron clad. Iron fist. It’s no coincidence the mineral conjures images of strength and energy—because that’s what it does for your body when you eat it. “Iron is essential for our bodies to function because it helps blood cells carry oxygen to where it’s ...
If you don't eat meat, you can still get your iron. Tofu is a good choice. Or go for beans, likekidney, garbanzo, or white. Food from plants has "non-heme" iron, which means your body doesn't absorb it as well as the "heme" type found in meat. ...
Bottom Line:Quinoa provides 15% of the RDI for iron per serving. It also contains no gluten and is high in protein, folate, minerals and antioxidants. 8. Turkey Turkey meat is a healthy and delicious food. It’s also a good source of iron — especially dark turkey meat. ...
百度试题 结果1 题目Which food is known for being high in iron? A. Apples B. Bananas C. Spinach D. Grapes 相关知识点: 试题来源: 解析 C。菠菜含铁量高。苹果、香蕉和葡萄中铁含量不高。反馈 收藏
Food from plants has "non-heme" iron, which means your body doesn't absorb it as well as the "heme" type found in meat. Wash down your vegetarian meal with a drink that has vitamin C. It helps you take in iron better. Cereal ...
But if oysters aren't your thing, don't worry; there are a ton of other iron-rich food options to choose from. 2. White Beans Westend61//Getty Images Also known as cannellini beans, this silky bean has a slightly nutty flavor and pairs well in everything from salads to soups. In...
It means many people who depend onriceas a staple food are effectively being starved of essential micronutrients such as iron,zincand pro-vitamin A. Nutritionists call it "hidden hunger." The World Health Organisation estimates two billion people, or 30 per cent of the world's population, are...