High-FODMAP foods like dairy and legumes cause higher levels of gas and liquid in the intestines. Low-FODMAP fruits, vegetables, grains, nuts, seeds, and protein are less likely to cause symptoms like gas and bloating and may be ideal if you are struggling with irritable bowel syndrome (IBS...
Read more about a Low FODMAP Diet. Those Recovering From Surgery Doctors may recommend a low-fiber diet following certain types of surgeries or medical procedures. Gastrointestinal surgeries are a good example. When fully recovered, it may be fine to add back higher fiber foods. Check with your...