Flavanols are the main type of flavonoid found in chocolate. According to Cleveland Clinic, research has shown that flavanolshave a very positive effecton heart health by reducing blood pressure and improving blood flow to the heart as well as the brain. ...
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Dark chocolate is made from the seeds of the cocoa tree (Theobroma cacao) and is loaded with antioxidants (cancer fighting) — including polyphenols, flavonoids, catechins. The cocoa tree seeds contain flavonoids, but more importantly, it is exceptionally high in its levels of flavanols. Flavanol...
Acute consumption of flavanol-rich cocoa beverage improves attenuated cutaneous microvascular function in healthy young African Americans Microvascular Research, Volume 128, 2020, Article 103931 KiyoungKim,R. MatthewBrothers Citations Citation Indexes17 ...
Methods: Adults with T2D [n = 18; age (mean ± SE): 56 ± 3 y; BMI (in kg/m2): 35.3 ± 2.0; 14 women; 4 men] were randomly assigned to receive cocoa beverage (960 mg total polyphenols; 480 mg flavanols) or flavanol-free placebo (110 mg total polyphenols; <0.1 mg flavanols...