Kids opt for high calorie fast foodMARGARET DAVIS
How much fiber per daydo you actually need? The American Heart Associationrecommendsgetting at least 25 grams of fiber on an average 2,000-calorie diet. However, the vast majority of Americans get less than half of the recommended daily fiber intake. Without fiber, the digestive tract suffers...
Steingerdur Olafsdottir's doctoral thesis focuses on the presence of food in the popular Swedish children's TV show Bolibompa. Healthy foods dominated in the Swedish-produced parts of the show, whereas the other parts also displayed high-calorie and low-nutrient foods. Olafsdottir analysed all...
kids who ate at any of five major fast-food chains consumed 179 more calories on average when their meal deals included soda, sweetened tea or juice, or flavored milks, compared to those who drank non-sweetened beverages or nothing with their food. ...
The prevalence of junk food causes obesity in children is another important reason. For example, McDonald's, Kentucky Fried Chicken in French fries, fried chicken and Coca Cola. These foods are high-calorie, high fat and containing oxide material, often eating easily lead to obesity. Long drin...
(2021) pointed out how the companies spend more in promoting sugary beverages instead of low-calorie ones [3, 4]. Hence, inevitably, the probability that children are exposed to this type of food is greater. For this reason, the high number of children that follow HFSS product brands ...
Due to larger portion sizes, kids’ meals from SDRs had significantly higher amounts of calories and saturated fat when compared to FFRs. However, when nutrient levels were standardized per 100 g, SDRs had a significantly lower calorie and sodium density compared to FFRs. The data showing ...
@Sporkasia - I agree with you when you write that sodas are bad high calorie drinks, and parents should limit the number of sodas their kids drink, if not cut them out totally. Adults should also cut back on the sodas, especially in this country. ...
When possible, we aimed for snacks that contained under 200 milligrams of sodium. Low in saturated fat: The American Heart Association suggests that saturated fat should make up no more than 5-6% of daily calories. For someone on a 2,000-calorie diet, that's about 13 grams of saturated ...
Almonds have high calorie content, so it is important to stay on the side of moderation when eating them. With that said, they are also a solid source of fiber. One-fourth of a cup serving has over 3 grams of fiber and is made up of healthy fats. Full of protein as well, eating ...