声音简介Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes. ...
30 cschultz-2 Jan 17, 2017 Permalink 8/10 Heartening and disheartening all at the same time. Disheartening because of the horrible racial prejudice shown - hard to believe that things were like they were. Heartening because of the undoubted success these three women made of their lives, and ...
To know anything beyond the self requires self-knowledge, but the self cannot be known without understanding the laws that drive it, which can only be known by observing the world. How do we escape this cycle?This conundrum offers an escape from the Boltzmann- brain solipsistic trap. The ...
My sense of smell within a few months' time turned to always smelling a bad distasteful smell. I first noticed it in my bedroom and then began to associate the smell with my partner first and then with myself. I have washed everything and cleaned, changed soaps, done everything I can ...
Finally, early-life stress is associated with later abnormalities in brain functioning and behavior (Danese and McCrory, 2015). In particular, persistent or recurrent distress and self-harming behaviors described in individuals with a history of childhood trauma could contribute to maintaining elevated...
Now, however, in these last few months I have given myself permission to become more informed in regard to the current state of my homeland. I don’t know if there has been a shift in the world or just in my relation to it, but lately I have felt keenly aware of the dire nature...
While he might not start out as a villain, Brundle’s antagonist side eventually surfaces as he loses his human capacity for reasoning and compassion. Before Goldblum was cast, David Cronenberg was looking at several high-profile actors for the role, including Michael Keaton, Mel Gibson, and ...
While he might not start out as a villain, Brundle’s antagonist side eventually surfaces as he loses his human capacity for reasoning and compassion. Before Goldblum was cast, David Cronenberg was looking at several high-profile actors for the role, including Michael Keaton, Mel Gibson, and ...
Practice self-compassion. “The practice of self-compassion and shifting your mindset away from perfection is the biggest step you can take to achieving your weight loss and health goals,” Palinski-Wade says. Don’t be afraid to ask for help...
that doesn’t happen in most other schools is that students of different ages and grade levels have a lot of contact with one another, which we believe cultivates in them compassion for one another along with mentor-like relationships that blossom among the students. In this photo is 14-...