Holy basil, also known as tulsi, is a herb with a particular affinity for the brain and mood. It’s said to stimulate circulation to the brain to improve concentration and help clear brain fog. It also has a calming effect on the nerves and acts as an adaptogen – a herb that helps ...
The vitamin-B complex and flavonoids present in the essential oil of Dill activates the secretion of certain enzymes and hormones which have calming and hypnotic effects on the brain and body, thereby helping people get a good night’ssleep. This calming sedative effect also helps alleviate hiccup...
Nutmeg is high in magnesium, which helps relieve nervous tension and promotes the calming neurotransmitter serotonin. Oregano Dozens of studies report that oregano essential oil can be used instead of antibiotics for various health problems. The oil can be taken internally when mixed with water or ...
Focuses on the sedating herbs, valeriana, passion flower and hops. Role of Shakers in the development of the medicinal herb industry; Indications of use; Combination with other herbal sedatives; Comparison with anti-anxiety drugs;...
That is because black cohosh has a calming effect, and gets rid of anxiety and irritability. I have also heard that black cohosh can have some unpleasant side effects, so you should probably think about this twice before buying. Good luck with stopping smoking! Reply ...
Mint freshens breath and also soothes the stomach when you are troubled with gastric issues. Mint is beneficial for your body in many ways. From calming irritated skin to promoting digestive health to relieving gas, indigestion, etc. problems, there is so much that mint can do. Parsley ...
Passionflower is another great herb for the nervous system, because it has calming effects. It is traditionally used for things like sleep problems, anxiety, concentration issues, and even pain. Like some of the other herbs on this list, passionflower regulates the effect of the neurotransmitter...
'Only the Best Herbs' stands here to tell you that things are changing. Our show is dedicated to reintroducing the world to the healing power of nature, emphasizing the importance of all-natural wellness practices. From the rejuvenating properties of cannabis to the calming effects of honey, we...
Passion floweris well-known for its calming effects and ability to improve sleep quality. Since seasonal depression often disrupts sleep patterns, this herb can helprelax the mind and prepare the body for restful sleep. A soothing cup of passionflower tea in the evening can be a simple way to...
They are anti-inflammatory and provide a lot of calming and relaxing effects. Health Benefits of Chamomile Improve Your Digestion Many people use chamomile for their digestion, especially drinking a cup of chamomile tea after eating something that upset their stomachs. Help You Relax and Sleep ...