Explore five of the best herbs to help boost your mood, all of which you can enjoy either as herbal teas or supplements. Also, know about the herbal teas that relax you.
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One of the most touted herbs used for enhancing mood is St. John’s wort, a yellow-flowered plant containing many chemical compounds that may have medicinal effects. “Even though the evidence is mixed, it’s better for St. John’s wort than for other herbs,” says Adriane Fugh-Berman,...
Natural herbal plants that take nothing from the environment and leave nothing behind are always earth and animal friendly! It is considered illegal to make any claims that anything or anyone can heal you...and we keep within the letter of the law with the FDA, the FTC and all of the ot...
Rose-Colored Glasses Eases the Mind & Lifts the Mood($29, shophere): Advertisement The Rose-Colored Glasses will effortlessly lift your mood only with plant ingredients. These drops are easy to incorporate into your day to support your stress and achieve a calm nature. ...
Researchers found that simply smelling a nice fragrance can lift our mood, help us focus and make us even perform better on tasks. 10 Herbs and their super powers There are a few scents which are more powerful and have a bigger impact on us than others. Certain herbs are specifically good...
activity of the nervous system, improve sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders. Studies also suggest that massages with essential oils, particularly lavender, result in improved sleep quality, more stable mood, better concentration, and reduced ...
You may be one of the many who has at some point in your life had to find help for your depression and anxiety. And many don’t even realize that there are herbal options that can help calm and lift mood naturally. Herbs for anxiety include kava kava, passionflower, ashwagandha, chamomi...
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Damiana(Turnera diffusa): This classic Mexican aphrodisiac is also a nervine herb that helps restore the nervous system. It has a long history of use to improve libido, lift mood, and boost energy while lessening anxiety. Think of it when you can't unwind enough to even think about sex,...