Nature's foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.
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Seek immediate medical attention if you have a severe allergic reaction (itching, hives, shortness of breath). Warning Ayurvedic herbs, particularly those used forrasa shastraor "detoxification," often include high levels oftoxic heavy metals.50 Studies have found that 20%-65% of Ayurvedic herbs ...
i.e., with all this lung congestion I have had complicating yet another virus–this time in the summer and not the dead of winter. And if so, what might be bothering me so much despite my already extensive food restrictions. After all for several years I have had a chronic nasal conges...
Wild Yam root (Dioscorea villosa): Wild Yam has a wonderful action on smooth muscle tissue, reducing muscle spasms of the uterus, fallopian tubes, and ovaries, and aiding in chronic pelvic pain. Learn more here… Click here to learn more about Painful Menstruation… PCOS (polycystic ovarian sy...
Any leftovers can be kept in the refrigerator for a few days. Powder form: (which can be mixed into food, water or capsules) Chronic conditions: 1 tablespoon 3 times per day If sick, 2 tablespoons 3 times per day From the book Herbal Defense you can make this broth using astragalus: ...
It has been used successfully to treat several kidney ailments and chronic hypertension. The leaves are an effective liver and digestive tonic. The root, which has a shorter history of medicinal use, is also good for the liver. Both the leaf and the root have a marked action on the gall...
It can also be used in treating chronic skin ulcers and other infected wounds and is thought to be superior to the turpentines for its antiseptic properties. Like willow bark, poplar bark has long been used as an anti-inflammatory and pain reliever, especially when treating arthritis and ...