However, due to the fast-paced environment we deal with every day, the quality and duration of sleep might not be optimal. For example, if you work shifts, your sleep schedule may not be the same every day and you may find it difficult to fall asleep as your body can’t adapt. Secon...
First and foremost,don't go to sleep with your smartphone. Experts say exposure toblue light technology, emitted from certain electronic devices, cuts the production ofmelatonin, which is a natural hormone that helps maintain your daily cycle of sleep and wakefulness. Many mobile devices now offer...
" said Masako Tamaki, a postdoctoral researcher at Brown University and lead author of the study that appears Aug. 21 in theJournal of Neuroscience. "We were trying to figure out which part of the brain is doing what during sleep, independent of what goes on duringwakefulness. ...
Locust swarms, sometimes as large as some cities, can destroy crops and devastate pasture for animals. Aerial spraying is generally considered the only effective control method. In Uganda, where the locust infestation has recently spread to more than 20 districts in the country's north and northea...
nanometers, or 100 millionths of a millimeter, at the largest dimensions. By using lanthanides with different atomic radii, they could control the top and bottom faces of the hexagonal crystals to be anywhere from much longer than the other four sides to non-existent, resulting in a diamond ...