Once your kids understand what the highlight reel is, they’ll likely need reminders about it every once in a while. If you notice any behavioral changes after they’ve been on their screens, it’s time for an emotional check in. Here are some questions to guide that conversation: Think ...
Emotions are running high and it is down to us as parents to help our children navigate the world, even if we feel we are blindfolded! We have put this website together to help concerned parents and carers find advice and support as we go through these unique times together. We offer: ...
While nine to twelve-year-old children also experience many negative emotions pertaining to their parent’s divorce, children of this age group often have several outside support persons to help them through it, such as friends and teachers. Children in this age group are also often involved in...
Grief support groupsoffer older kids and teens a safe space to connect with others who understand the unique pain of losing someone they love. These groups help young people feel less alone in their grief, learn healthy ways to express their emotions, and gain coping skills to manage difficult...
Statements like “I understand you are in pain,”“I can see that you are scared” and “I hear that you’re angry” ensure people feel they are communicating strong emotions in a safe space. Use “I” statements for emotional reactions. When parties disagree about elements and get upset ...
20 years of experience helping children, and teens with ADHD and anxiety. The Canada-based psychologist has some great strategies to help your child feel more confident and resilient, and they understand firsthand what it's like to deal with ADHD and anx
This can help them apply the concept of emotions into actions. Another "summer school" theme would be healthy friendships. Research has shown the impact that healthy friendships have on teens' emotional, social, and academic development, highlighting the importance of building positive peer ...
When children hit their teens, parents often believe that they are mature enough to cope with their emotions. The brain continues to develop well into the mid-twenties; therefore, it might be premature to assume that a teenager approaching adulthood is mentally equipped to deal with the trauma ...
16 on-the-go mindfulness moment exercises to help children (ages 5-8yrs.) and their parents, manage the big emotions of anger, over-excitement, anxiety and sadness. Purchase Here Surfing the Worry Imp’s Wave A children’s book, poster, and digital discussion guide to help children (ages...
Because the app allows for the patient to serve as their own facilitator, we designed prompts throughout the experience to inspire self-reflection and the honest expression of emotions, as well as space for patients to reflect on goals and moments of gratitude. Altogether, the PRISM app ...