Once your kids understand what the highlight reel is, they’ll likely need reminders about it every once in a while. If you notice any behavioral changes after they’ve been on their screens, it’s time for an emotional check in. Here are some questions to guide that conversation: Think ...
Emotions are running high and it is down to us as parents to help our children navigate the world, even if we feel we are blindfolded! We have put this website together to help concerned parents and carers find advice and support as we go through these unique times together. We offer: ...
Kids should be made to understand that the divorce will be final and that they are loved by their parents even if they are no longer living with both. There is a good chance that preteens and teenagers know someone whose parents have divorced. For them, parents may be more direct than ...
Grief support groupsoffer older kids and teens a safe space to connect with others who understand the unique pain of losing someone they love. These groups help young people feel less alone in their grief, learn healthy ways to express their emotions, and gain coping skills to manage difficult...
This can help them apply the concept of emotions into actions. Another "summer school" theme would be healthy friendships. Research has shown the impact that healthy friendships have on teens' emotional, social, and academic development, highlighting the importance of building positive peer ...
Statements like “I understand you are in pain,”“I can see that you are scared” and “I hear that you’re angry” ensure people feel they are communicating strong emotions in a safe space. Use “I” statements for emotional reactions. When parties disagree about elements and get upset ...
20 years of experience helping children, and teens with ADHD and anxiety. The Canada-based psychologist has some great strategies to help your child feel more confident and resilient, and they understand firsthand what it's like to deal with ADHD and anx
Strategies for Helping Children Understand and Manage Emotions How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to ...
16 on-the-go mindfulness moment exercises to help children (ages 5-8yrs.) and their parents, manage the big emotions of anger, over-excitement, anxiety and sadness. Purchase Here Surfing the Worry Imp’s Wave A children’s book, poster, and digital discussion guide to help children (ages...
Because the app allows for the patient to serve as their own facilitator, we designed prompts throughout the experience to inspire self-reflection and the honest expression of emotions, as well as space for patients to reflect on goals and moments of gratitude. Altogether, the PRISM app ...