Sweet dreams // Helping kids sleep through the night, so you can, tooNorman Brown
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4. Keep it calm.Many kids suck their thumb as a soothing mechanism when they're anxious or insecure. Create a calming and comfortable environment for them so they won't need to suck their thumb. And when they slip, don’t make too big a deal of it. Just calmly remind them and redir...
Children in the treatment group and a parent attended two sessions with a paediatrician or psychologist two weeks apart during which the clinician assessed the child's sleep, established sleep goals, advised on normal sleep patterns and healthy sleep habits and developed a customised behavioural sleep...
Many of us don't get enough sleep. In the morning, we're up early getting the kids ready for school, or we're at the gym, squeezing in a workout before heading to the office. In the evening, we have commitments after work, such as attending corporate functions, or we're catching ...
s level and make any alterations necessary. Apply a coating of the building glue to the tops of the cabinets in which the countertop will lie and across the back of the countertop where it moves against the backsplash. Put the quartz countertop on the cabinets and slip it back from the ...
Have you ever been stuck in an elevator when someone wearing way too much perfume walks on (or worse yet, stuck sitting next to that person on a plane or bus)? Not only does it bother you initially, but it can actually be physically uncomfortable. You quickly develop a headache, and ma...
I mention the single parent with four kids running the show and I talk about the dad coaching a team that his kids aren’t even on. . . At this point the unwilling parent speaks up, “Alright. Yes, I’ll do it. ” I’m secretly relieved because I know there’s real ...
All kids have trouble getting a grip on their emotions sometimes, even young superheroes. What do superheroes do when they're sad, mad, frustrated, lonely, or afraid? What if they're having a bad day or don't get their way? Paperback Book The Very Bear: The Very Cranky Bear Grades ...
Brief related tangent — I came across a delightfularticlerecently where a father’s daily question to his kids was, “What did you fail at today?” The idea behind it being that failure is a necessary part of growth. ~ Building on some of the points on autonomy and self-reliance in th...