Edema, or swelling, is a condition that affects millions of people worldwide. While it can happen in different parts of the body, peripheral edema, which affects the legs, ankles, and feet, is one of the most common types. Fortunately, compression socks are an effective solution to help ...
A slant board aids in preventing leg edema by promoting blood circulation to the area. A slant board can also help with headaches. It can improve posture and breathing, aid digestion, and offer other benefits. These are much-needed perks, especially while working from home. Who can use a s...
This will also help fluid return up the arm if you have any edema (swelling in the arm).Rock on on the vitamins etc. Make sure you're at your tolerance level for Magnesium (see Magnesium Dosage) and eating lots of good fats.Do make sure that your Vitamin D level is between 50-80....
In some cases, water retention in the legs may be painful. Taking one dose of over-the-counter acetaminophen or ibuprofen as directed on the label's instructions may help reduce the pain associated with edema. Support stockings, available at drugstores and medical supply stores, are tight-fittin...
Though you may think it to be illogical to consume more water while having edema, yet, it will help in flushing out the excess fluid and toxins from your body. However, you should only consume fluids, which have no sodium or have low amount of sodium, including plain water. ...