When our child was six months old, we made a decision that surprised some of our friends and family members, shocked others, and produced, overall, an outcry that we were pretty sure could have been heard around
If sleep continues to be a problem, then pharmacological options may be used in conjunction with sleep hygiene. Melatonin is commonly prescribed despite not being licensed for the paediatric population. We review the use of melatonin and provide practical advice on prescribing regimes as well as ...
Discover our top tips to help improve your kids’ sleep quality. From falling asleep, to staying asleep and overcoming nightmares, read more here
Sleep troubles can be hard to overcome for your little ones. So when your childdoessleep well, celebrate with them! Tell them just how proud you are of their courage and strength. Celebrating sleep wins may encourage and comfort them so they can sleep better in the future. Don’t forget ...
I could go on and on – there are so many good behaviors that facilitate sleep (exercising in the day, avoiding large amounts of food before bed, occupying an anxious mind that’s keeping you awake…). We are happy to talk to you more about your child’s sleep (or your own)!...
For over 30 years, we've supported tens of thousands of families through their sleep challenges, big and small. Get Help Today From Millpond Sleep Clinic
Seedramatic improvementsin your child's sleepin a matter of days. This is awhole family approachwithno hidden costs: 1-1 SLEEP SUPPORT A chance to connect on a personal level with the sleep fixer herself! A Mum who gets it and doesn't want you to struggle anymore. ...
Why should I sing lullabies to my baby? There's a good reason lullabies are a standard part of the new-parent toolkit: They work!Researchhas found thatpremature babieswhose parents sang to them had improved heart rates, breathing rhythms, sleep patterns, and feeding. ...
Is your kid getting enough sleep? Are you? You're not alone. We're in the midst of a sleep epidemic, but there are things you can do to fix the problem.
Cerebral palsy can cause physical and psychological issues that negatively affect a child’s ability to sleep. Sleep allows the body to rest and recharge, but sleep disruptions can lead to other health problems down the line. Medical treatments are available to help children with cerebral palsy to...