The FDA has said that e-cigarettes may benefit adult smokers when used as a complete substitute for smoked tobacco products. But the agency hasn’t approved them to help people quit smoking, and they are not without risks. E-liquid, also called vape juice, contains several toxic and potentia...
According to the latest statistics [1], the average smoker smokes 11.8 cigarettes per day. At the low end of the price at $1.50 each, quitting could save you over $6,000 per year. Think of what you could do with the money. Does a trip to Bali with the family sound good? Every ye...
Write down why you want to quit – Are you quitting for your loved one, for your health, to set a good example for your children, or to protect your family from breathing secondhand tobacco smoke or aerosol from e-cigarettes? Set a quit date – Make a commitment to q...
Cat, UK Smoking Thank you for changing my life I feel so much better already I would recommend this program thank you so much for being there to support me even after the seminar ️ Lisa, UK Smoking If you want to stop then this is the way to stop smoking & quit vaping.Day...
I’m excited about my future having quit smoking The world is a bigger and better place when you’re not smoking – Find out how Marisa went from child smoker to smoke free with the support of a Stop Smoking Advisor. Read more I swapped cigarettes for vaping after my wife died Read ...
Tobacco smokers who receive e-cigarettes in addition to counseling are twice as likely to quit by 12 weeks, according to data from the multicenter, randomized E3 trial. This benefit is seen even when the e-cigarettes don’t contain nicotine, though to a smaller degree. With nicotine e-...
Smoking and Vaping I smoked for 20 years. I live in Turkey. I used to “smoke like a Turk”. I broke free from the nicotine addiction with the seminar about 6 months ago. Unless someone reminds me or I go to some smokey venue I don’t even remember that cigarettes exist. The though...
“When I spoke to my friends who wanted to quit vaping, the general consensus was that it was impossible. The ones who quit went back to cigarettes. I didn’t understand how to use the products that were out there [to quit],” said Lee. ...
A unique opportunity to quit Quitting is hard, even under normal circumstances. Many people say that smoking or vaping is a way they deal with stress, and these are stressful times. On the other hand, smoking is often asocial activity. With offices and factories closed and people away from...
Researchfound participants given denicotinised cigarettes smoked less and were more likely to quit smoking, because they found the cigarettes unrewarding and less appealing to smoke. People who cannot stop using nicotine products completely would be encouraged to switch to less harmful products, such ...